Here’s a cool Stand Up Paddle training video (and good lesson in self-promotion) from Starboard paddler Roman Frejo.

Roman is one of Europe’s leading paddlers, having represented Spain at the recent ISA Worlds in Peru, and also having recorded an impressive result @ last year’s BoP (28th in the insanely competitive Elite Race).

I had the pleasure of riding the same draft train as Roman for over an hour @ the Port Adriano SUP Race last weekend, and despite being on a 14 footer vs. Roman’s 12’6, I couldn’t get near the guy as he sprinted away over the final 500m to claim the Long Distance race victory.

So check out Roman’s training session below. Some very cool camera angles in there…